I woke up at 2:20 a.m. Wide awake. So I did all of the usual things. I prayed, quoted scripture-"he gives his beloved sleep...", listened for mice (don't ask), listened to my husband snoring softly (rather), and took deep yoga breaths- inhale for three counts, exhale for six or was it inhale for four counts, exhale for eight?? Eventually I slept. I knew I would. I know that worry and anxiety will try to bully their way into my life, demanding to be entertained. Yes, I could be the new Anxiety and Worry Idol. Woohoo!!
I don't think so...
Because this is reality-"...and the peace of God which passeth all understanding, shall keep your hearts and minds through Jesus Christ." - Philippians 4:7
I'm going to sleep on it.